Food is an important part of human life. The general condition of the whole organism and its individual organs depends on what a person eats. However, few men know that some products can have a harmful effect or, on the contrary, increase their effect. The effect of these products was noticed even before the advent of power pills, dietary supplements and other chemicals. In this article, we will try to talk about the products that give men confidence in bed in detail.
First of all, it is worth noting that products that increase potency should contain vitamins A, E and B. The first 2 vitamins directly affect the potency, and vitamin B has a positive effect on the male nervous system and increases the patency of his impulses. There are quite a lot of products that increase the erection, but the main secret of high effectiveness is moderation in food. You should immediately understand that you cannot pressurize large quantities of natural aphrodisiacs.
How to increase potency with products?
First of all, you should eat foods containing the above groups of vitamins. It primarily contains herbal products and nuts. Vegetables, especially onions, also belong to these products. Onion and food made from it have such a high potency boosting effect that in ancient times it was forbidden in temples and monasteries.
Onion and power
The miraculous properties of onions lie in their ability to balance hormones. It is used to prepare a wide variety of dishes or separately. A particularly effective way to increase potency is scrambled eggs with onions, the recipe of which we will present below.
The positive effects of this product are amazing. By themselves, the components of this dish are aimed at increasing potency, and by mixing them together you will get a very strong effect. Here is a very simple recipe for this natural aphrodisiac: Finely chop 2 onions, add a pinch of salt and a few tablespoons of water. The resulting mixture is fried in vegetable oil for 10 minutes. Then fill them all with 2 eggs. Salt to taste and fry over low heat for 5 minutes.
Garlic and power
Another miraculous natural aphrodisiac is garlic. To increase the potency of this product, it must also be prepared according to a special recipe.
First you need to finely chop a kilo of garlic, put it in a three-liter jar, pour boiling water over it and let it brew for a month. At the same time, the jar must be shaken daily so that the tincture does not stagnate. After a month, we take a teaspoon of tincture every day before meals. We accept until the contents of the jar are gone. In addition to the increased potency, there is also a rejuvenating effect achieved by improving blood circulation.
nuts for power
Nuts are an excellent product for strength due to the large amount of useful substances they contain. Mature men should pay special attention to unsalted pistachios. Daily intake of pistachios strengthens the body's antitumor defenses.
To increase potency, people use a simple remedy: 100 grams of chopped nuts are mixed with a tablespoon of honey. The resulting mixture should be taken one tablespoon an hour before bedtime in a month.
Honey and male power
Honey is a product that contains many healing properties. Its effect is greatly enhanced when mixed with other beneficial products. The following recipe is very popular among modern men.
Mix the garlic onion with honey in a one-to-one ratio. The resulting mixture should be taken in the morning and evening every day for a month. In addition, honey is very useful for prostatitis. To treat prostate inflammation, grind onion seeds into powder and mix them with honey in the same proportion. The resulting mixture should be taken in a teaspoon 3 times a day.
Dairy products and strength
Among dairy products there are also useful products that increase potency: cottage cheese products, sour cream, cream, cheese and yogurt. It is worth noting that all natural dairy products have a positive effect on potency. A good effect can only be achieved with natural, unpasteurized milk. Also note that yogurt does not affect potency in any way.
Products that negatively affect male potency
First of all, it's alcohol. Alcoholic beverages, beer, various alcoholic cocktails negatively affect male potency.
Dry mint, mint gum, fast food, mayonnaise, french fries also negatively affect potency.
Pepsi, Coca-Cola, coffee, cocoa, while energy increases for a short time, heavily burden the body's cardiovascular system, and frequent use of these products can lead to serious diseases.
Also, lifestyle and chronic diseases of the genitourinary system can adversely affect the potency of a man. To avoid problems with male potency, a man needs to maintain a proper diet, adhere to a healthy daily routine and get enough sleep. These simple tips will save you from erection problems.